Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Milk, Commercial

Cup (8 Fl Oz)248 g
Can (10.75 Oz), Prepared602 g
Fl Oz31 g


Calories in 1 can (10.75 oz), prepared (602 g)
361.2 calories, 163.8 from fat
 
Carbs
33.5 g
 
Proteins
16.7 g
 
Fat
18.2 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Milk, Commercial has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal).
  • Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Milk, Commercial contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
11%
Carbs
2%
Fiber
28%
Fat
57%
Saturated Fat
20%
Cholesterol
99%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Milk, Commercial

Serving Size: can (10.75 oz), prepared (602g)

* Amount Per Serving
Calories 361.2 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28%
Saturated Fat 11.4 g 57%
Cholesterol 60.2 mg 20.1%
Sodium 2383.9 mg 99.3%
Total Carbohydrate 33.5 g 11.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 16.7 g 33.5%
 
Vitamins
Vitamin A 951.2 IU 19%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 2.8 mcg 46.2%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 403.3 mg 40.3%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 54.2 mg 13.5%
Manganese (Mn) 0.9 mg 43.9%
Potassium (K) 608 mg 17.4%
Phosphorus (P) 367.2 mg 36.7%
Selenium (Se) 21.1 mcg 30.1%
Zinc (Zn) 3.1 mg 20.5%