Source Naturals, Complete Essential Fatty Acids, Source Naturals Complete Essential Fatty Acids is an excellent blend of omega-3 and omega-6 fatty acids. Docosahexaenoic Acid (DHA) is an omega-3 fatty acid which plays a significant role in cerebral development throughout the life cycle, especially durin
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Grams100 g

Calories in 1 grams (100 g)
40 calories, 31.5 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Source Naturals, Complete Essential Fatty Acids, Source Naturals Complete Essential Fatty Acids is an excellent blend of omega-3 and omega-6 fatty acids. Docosahexaenoic Acid (DHA) is an omega-3 fatty acid which plays a significant role in cerebral development throughout the life cycle, especially durin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (9634%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps) and Phosphorus (helps provide effective digestion).
  • Source Naturals, Complete Essential Fatty Acids, Source Naturals Complete Essential Fatty Acids is an excellent blend of omega-3 and omega-6 fatty acids. Docosahexaenoic Acid (DHA) is an omega-3 fatty acid which plays a significant role in cerebral development throughout the life cycle, especially durin contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(9634 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
8%
Fiber
5%
Fat
0%
Saturated Fat
3%
Cholesterol
11%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Source Naturals, Complete Essential Fatty Acids, Source Naturals Complete Essential Fatty Acids is an excellent blend of omega-3 and omega-6 fatty acids. Docosahexaenoic Acid (DHA) is an omega-3 fatty acid which plays a significant role in cerebral development throughout the life cycle, especially durin

Serving Size: grams (100g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 270 mg 11.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2 g 8%
Sugars (Added) 16 g 53.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 3521.1 IU 70.4%
Vitamin B6 10 mg 500%
Vitamin B12 50 mcg 833%
Vitamin C 60 mg 100%
Vitamin D 12.5 mcg 3.1%
Vitamin E 30 mg 100%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 342 mg 17100%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 3 mg 150%
Potassium (K) 1068 mg 30.5%
Phosphorus (P) 294.1 mg 29.4%
Selenium (Se) 85.8 mcg 122.6%
Zinc (Zn) 7.5 mg 50%