South Beach Diet, Beef and Broccoli With Asian Style Noodles, Frozen Entrees |
✓ | Package | 297 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (20.1 %/cal)
|
Medium
Density (0.3 %/g)
|
South Beach Diet, Beef and Broccoli With Asian Style Noodles, Frozen Entrees
Serving Size: package (297g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 330 cal | ||
| Calories from Fat | 99 cal | ||
| % Daily Value | |||
| Total Fat | 11 g | 16.9% | |
| Saturated Fat | 2.4 g | 11.9% | |
| Cholesterol | 84.9 mg | 28.3% | |
| Sodium | 950.1 mg | 39.6% | |
| Total Carbohydrate | 32.1 g | 10.7% | |
| Dietary Fiber | 8.9 g | 35.6% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 29.1 g | 58.2% | |
| Vitamins | |||
| Vitamin A | 2000 IU | 40% | |
| Vitamin B6 | 0.5 mg | 24.9% | |
| Vitamin B12 | 0.8 mcg | 13.9% | |
| Vitamin C | 15.1 mg | 25.2% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 75.4 mcg | 94.3% | |
| Minerals | |||
| Calcium (Ca) | 60 mg | 6% | |
| Copper (Cu) | 0.2 mg | 12% | |
| Iron (Fe) | 3.6 mg | 19.8% | |
| Magnesium (Mg) | 62.4 mg | 15.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 656.4 mg | 18.8% | |
| Phosphorus (P) | 148.5 mg | 14.9% | |
| Selenium (Se) | 0.9 mcg | 1.3% | |
| Zinc (Zn) | 1.4 mg | 9.5% | |
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