Spam, Tea, Instant, Sweetened, With Sugar, Lemon-flavored, Without Added Ascorbic Acid, Powder, Decaffeinated

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Cup

182 g

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Serving (3 Heaping Tsp)

23 g

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• Spam, Tea, Instant, Sweetened, With Sugar, Lemon-flavored, Without Added Ascorbic Acid, Powder, Decaffeinated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Manganese (essential for healthy bones).
• Spam, Tea, Instant, Sweetened, With Sugar, Lemon-flavored, Without Added Ascorbic Acid, Powder, Decaffeinated contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (8.2 %/cal)

Very High Density (2.9 %/g)

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0% Protein

60% Carbs

0% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

528%

Added Sugar

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