Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber

✓

Tbsp

8 g

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• Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (71.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better) and Potassium (plays an important role in the process of keeping brain function normal level).
• Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (50% of DV/100g) and fiber (200% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (71.1 %/cal)

Medium Density (0.5 %/g)

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4% Protein

1% Carbs

16% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

2%

Added Sugar

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