Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber

✓

Tbsp

8 g

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• Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (71.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (helps you sleep better) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (50% of DV/100g) and fiber (200% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (71.1 %/cal)

Medium Density (0.5 %/g)

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4% Protein

1% Carbs

16% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

2%

Added Sugar

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