St. James, St. James Blackberry Wine, Sweet and Dark Dessert Wine
✓
Fl Oz148 g

Calories in 1 fl oz (148 g)
100 calories, 0 from fat
 
Carbs
13 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • St. James, St. James Blackberry Wine, Sweet and Dark Dessert Wine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • St. James, St. James Blackberry Wine, Sweet and Dark Dessert Wine contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(24.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

St. James, St. James Blackberry Wine, Sweet and Dark Dessert Wine

Serving Size: fl oz (148g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6 mg 0.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 1.5 g 4.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 35.5 IU 0.7%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 7.1 mg 11.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.2 mcg 27.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.9 mg 10.8%
Phosphorus (P) 87.3 mg 8.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.5 mg 3.5%