St Julie, Fudge, Creamy Butter, with Nuts
✓
Pieces40 g

Calories in 1 pieces (40 g)
150 calories, 18 from fat
 
Carbs
33 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • St Julie, Fudge, Creamy Butter, with Nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
  • St Julie, Fudge, Creamy Butter, with Nuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

St Julie, Fudge, Creamy Butter, with Nuts

Serving Size: pieces (40g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 20 mg 0.8%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 1.3 mg 66%
Vitamin B12 4 mcg 66.7%
Vitamin C 0 mg 0%
Vitamin D 26.8 mcg 6.7%
Vitamin E 2.3 mg 7.5%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.8 mg 41.4%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 2.5 mg 16.8%