Stagg, Dynamite Chili, With Beans
✓
Cup247 g
✓
Serving247 g

Calories in 1 cup (247 g)
333.5 calories, 138.6 from fat
 
Carbs
30.7 g
 
Proteins
18.3 g
 
Fat
15.4 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Stagg, Dynamite Chili, With Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (important in regulating body temperature).
  • Stagg, Dynamite Chili, With Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
10%
Carbs
33%
Fiber
24%
Fat
28%
Saturated Fat
15%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stagg, Dynamite Chili, With Beans

Serving Size: cup (247g)

* Amount Per Serving
Calories 333.5 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.6%
Saturated Fat 5.7 g 28.3%
Cholesterol 44.5 mg 14.8%
Sodium 862 mg 35.9%
Total Carbohydrate 30.7 g 10.2%
Dietary Fiber 8.2 g 32.6%
Sugars (Added) 0 g 0%
Protein 18.3 g 36.6%
 
Vitamins
Vitamin A 1252.3 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.3 mcg 22.8%
 
Minerals
Calcium (Ca) 103.7 mg 10.4%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 69.2 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 778.1 mg 22.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.7 mg 18.1%