Stagg, Old El Paso Chili, With Beans

Serving228 g
Package Yields425 g


Calories in 1 package yields (425 g)
463.3 calories, 171.9 from fat
 
Carbs
40.4 g
 
Proteins
32.7 g
 
Fat
19.1 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Stagg, Old El Paso Chili, With Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Stagg, Old El Paso Chili, With Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
14%
Carbs
73%
Fiber
29%
Fat
19%
Saturated Fat
23%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
154 min
62 min
116 min
185 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stagg, Old El Paso Chili, With Beans

Serving Size: package yields (425g)

* Amount Per Serving
Calories 463.3 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.4%
Saturated Fat 3.8 g 19.2%
Cholesterol 68 mg 22.7%
Sodium 1096.5 mg 45.7%
Total Carbohydrate 40.4 g 13.5%
Dietary Fiber 18.3 g 73.1%
Sugars (Added) 0 g 0%
Protein 32.7 g 65.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 65.9 mcg 82.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 5 mg 27.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%