Starbucks Chocolates, Mocha Dark Chocolate, Starbucks

✓
Serving43 g


Calories in 1 serving (43 g)
200 calories, 144 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Chocolates, Mocha Dark Chocolate, Starbucks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (520.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Potassium (helps improve the health of your bones) and Calcium (helps you build strong bones).
  • Starbucks Chocolates, Mocha Dark Chocolate, Starbucks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(520.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
25%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Chocolates, Mocha Dark Chocolate, Starbucks

Serving Size: serving (43g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 5 mg 1.7%
Sodium 50.2 mg 2.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 4 g 16%
Sugars (Added) 13.8 g 45.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 19 mg 63.2%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 57.3 mg 5.7%
Copper (Cu) 99.9 mg 4993.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 63.3 mg 15.8%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 235.2 mg 6.7%
Phosphorus (P) 126.5 mg 12.6%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 1.9 mg 12.6%