Starbucks Chocolates, Mocha Dark Chocolate, Starbucks

Serving43 g


Calories in 1 serving (43 g)
200 calories, 144 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Chocolates, Mocha Dark Chocolate, Starbucks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (520.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps you build strong bones).
  • Starbucks Chocolates, Mocha Dark Chocolate, Starbucks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(520.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
25%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Chocolates, Mocha Dark Chocolate, Starbucks

Serving Size: serving (43g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 5 mg 1.7%
Sodium 50.2 mg 2.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 4 g 16%
Sugars (Added) 13.8 g 45.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 19 mg 63.2%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 57.3 mg 5.7%
Copper (Cu) 99.9 mg 4993.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 63.3 mg 15.8%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 235.2 mg 6.7%
Phosphorus (P) 126.5 mg 12.6%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 1.9 mg 12.6%