Starbucks Via Instant Coffee Beverage, Caramel Latte

Serving32 g


Calories in 1 Serving (32 g)
140 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Via Instant Coffee Beverage, Caramel Latte has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Starbucks Via Instant Coffee Beverage, Caramel Latte contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (25% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(11.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
3%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Via Instant Coffee Beverage, Caramel Latte

Serving Size: Serving (32g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 17.6 g 58.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 100.5 mg 2.9%
Phosphorus (P) 128 mg 12.8%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.1 mg 0.7%