StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch

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Pouch

74 g

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• StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (2618.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
• StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (2618.3 %/cal)

Medium Density (0.4 %/g)

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38% Protein

0% Carbs

0% Fiber

5% Fat

3%

Saturated Fat

12% Cholesterol

14% Sodium

0%

Added Sugar

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