StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch

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Pouch

74 g

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• StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (2618.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (2618.3 %/cal)

Medium Density (0.4 %/g)

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38% Protein

0% Carbs

0% Fiber

5% Fat

3%

Saturated Fat

12% Cholesterol

14% Sodium

0%

Added Sugar

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