StarKist Gourmet Selects Tuna, Thai Style
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • StarKist Gourmet Selects Tuna, Thai Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (21228.9%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • StarKist Gourmet Selects Tuna, Thai Style contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(21228.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
36%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

StarKist Gourmet Selects Tuna, Thai Style

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 705.5 mg 29.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 5 mg 250%
Vitamin B12 7.5 mcg 125%
Vitamin C 80 mg 133.3%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 135 mg 13.5%
Copper (Cu) 1 mg 50%
Iron (Fe) 5.1 mg 28.2%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 12.5 mg 83.3%