StarKist Gourmet Selects Tuna, Thai Style
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • StarKist Gourmet Selects Tuna, Thai Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (21228.9%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • StarKist Gourmet Selects Tuna, Thai Style contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(21228.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
36%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

StarKist Gourmet Selects Tuna, Thai Style

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 705.5 mg 29.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 5 mg 250%
Vitamin B12 7.5 mcg 125%
Vitamin C 80 mg 133.3%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 135 mg 13.5%
Copper (Cu) 1 mg 50%
Iron (Fe) 5.1 mg 28.2%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 12.5 mg 83.3%