State Fair, State Fair w/Ball Park Classic Turkey Corn Dog, Corn Dogs

Piece76 g


Calories in 1 piece (76 g)
190 calories, 63 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • State Fair, State Fair w/Ball Park Classic Turkey Corn Dog, Corn Dogs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Calcium (helps you build strong bones).
  • State Fair, State Fair w/Ball Park Classic Turkey Corn Dog, Corn Dogs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
4%
Fiber
11%
Fat
8%
Saturated Fat
5%
Cholesterol
27%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

State Fair, State Fair w/Ball Park Classic Turkey Corn Dog, Corn Dogs

Serving Size: piece (76g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 640 mg 26.7%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 2.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 309.8 IU 6.2%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 82.6 mg 8.3%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.1 mg 3.4%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 8.7 mcg 12.5%
Zinc (Zn) 0.3 mg 2.1%