Steak Escape, Coca Cola, Beverages
✓
Oz336 g
✓
Oz448 g
✓
Oz588 g
✓
Oz896 g
✓
Oz1232 g

Calories in 1 oz (1232 g)
403.4 calories, 0 from fat
 
Carbs
106.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Escape, Coca Cola, Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (73.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Steak Escape, Coca Cola, Beverages contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(73.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
35%
Carbs
99%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Escape, Coca Cola, Beverages

Serving Size: oz (1232g)

* Amount Per Serving
Calories 403.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 36.7 mg 1.5%
Total Carbohydrate 106.3 g 35.4%
Dietary Fiber 24.6 g 98.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 3.3 mg 163.2%
Vitamin B12 4.4 mcg 73.9%
Vitamin C 439.8 mg 733%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 197.1 mcg 246.4%
 
Minerals
Calcium (Ca) 162.6 mg 16.3%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 90.9 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1402.6 mg 40.1%
Phosphorus (P) 151.7 mg 15.2%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.8 mg 12.3%