Steak n Shake, Berry Berry Cobbler A La Mode, Skinny Smoothies

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Grams

100 g

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• Steak n Shake, Berry Berry Cobbler A La Mode, Skinny Smoothies have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones) and Selenium (stimulates the creation of antioxidants).
• Steak n Shake, Berry Berry Cobbler A La Mode, Skinny Smoothies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (6.3 %/cal)

High Density (1.2 %/g)

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16% Protein

30% Carbs

16% Fiber

48% Fat

58%

Saturated Fat

16% Cholesterol

23% Sodium

20%

Added Sugar

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