Steak n Shake, Coffee Creamer, Great Value
✓
Grams100 g

Calories in 1 grams (100 g)
14 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Steak n Shake, Coffee Creamer, Great Value has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (273%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Vitamin C (helps prevent cardiovascular diseases).
  • Steak n Shake, Coffee Creamer, Great Value contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(273 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
6%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Coffee Creamer, Great Value

Serving Size: grams (100g)

* Amount Per Serving
Calories 14 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.8 g 3.8%
Cholesterol 4 mg 1.3%
Sodium 5 mg 0.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 0 g 0%
Protein 0 g 0.9%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0.7 mg 36.5%
Vitamin B12 0 mcg 0%
Vitamin C 6.8 mg 11.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.6 mg 32.2%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1806 mg 51.6%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 3.7 mg 24.9%