Steak n Shake, Eggs with the Works but Hold the Hash Browns - Sausage, Breakfast

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Grams

100 g

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• Steak n Shake, Eggs with the Works but Hold the Hash Browns - Sausage, Breakfast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (aids in transporting oxygen to the body cells).
• Steak n Shake, Eggs with the Works but Hold the Hash Browns - Sausage, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
• Good source of proteins (52% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (15.5 %/cal)

Very High Density (3 %/g)

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52% Protein

1% Carbs

27% Fiber

100% Fat

108%

Saturated Fat

165% Cholesterol

31% Sodium

0%

Added Sugar

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