Steak n Shake, Fish Dinner, with Extra Tartar Sauce and Extra Lettuce

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Grams

100 g

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• Steak n Shake, Fish Dinner, with Extra Tartar Sauce and Extra Lettuce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Manganese (essential for healthy bones), Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
• Steak n Shake, Fish Dinner, with Extra Tartar Sauce and Extra Lettuce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (48% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (15.6 %/cal)

High Density (1.2 %/g)

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48% Protein

13% Carbs

12% Fiber

80% Fat

40%

Saturated Fat

27% Cholesterol

51% Sodium

0%

Added Sugar

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