Steak n Shake, Honey French Dressing, T. Marzetti
✓
Oz42 g

Calories in 1 oz (42 g)
210 calories, 162 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
18 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Steak n Shake, Honey French Dressing, T. Marzetti have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • Steak n Shake, Honey French Dressing, T. Marzetti contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(19.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
12%
Fiber
28%
Fat
15%
Saturated Fat
0%
Cholesterol
24%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Honey French Dressing, T. Marzetti

Serving Size: oz (42g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 585 mg 24.4%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.6%
Protein 0 g 6%
 
Vitamins
Vitamin A 140 IU 2.8%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 16.5 mg 27.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.9%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 81.5 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1439.3 mg 41.1%
Phosphorus (P) 149.5 mg 15%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.8 mg 5.6%