Steak n Shake, Shake Double Chocolate Chip flavor, regular size

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Grams

100 g

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• Steak n Shake, Shake Double Chocolate Chip flavor, regular size has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
• Steak n Shake, Shake Double Chocolate Chip flavor, regular size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (34% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (7.2 %/cal)

Very High Density (3.5 %/g)

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34% Protein

41% Carbs

16% Fiber

39% Fat

68%

Saturated Fat

21% Cholesterol

18% Sodium

240%

Added Sugar

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