Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Loaded

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Grams

100 g

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• Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Loaded has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
• Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Loaded contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.14%/oz).
• Good source of proteins (178% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (166% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.9 cal/g)

Medium Density (5.2 %/cal)

Very High Density (3.9 %/g)

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178% Protein

28% Carbs

35% Fiber

136% Fat

166%

Saturated Fat

91% Cholesterol

133% Sodium

0%

Added Sugar

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