Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream

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Grams

100 g

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• Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
• Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.14%/oz).
• Good source of proteins (178% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (166% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14.9 cal/g)

Medium Density (5.2 %/cal)

Very High Density (3.9 %/g)

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178% Protein

28% Carbs

35% Fiber

136% Fat

166%

Saturated Fat

91% Cholesterol

133% Sodium

0%

Added Sugar

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