Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Crock Pot Classics

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Grams

100 g

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• Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Crock Pot Classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
• Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Crock Pot Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (101% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (8.3 %/cal)

Very High Density (3.1 %/g)

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101% Protein

28% Carbs

35% Fiber

33% Fat

28%

Saturated Fat

117% Cholesterol

154% Sodium

10%

Added Sugar

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