Steak-Out, 7.5 oz Filet, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream

✓

Grams

100 g

---

• Steak-Out, 7.5 oz Filet, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Steak-Out, 7.5 oz Filet, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
• Good source of proteins (106% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (11.5 cal/g)

Medium Density (3.6 %/cal)

Very High Density (3.1 %/g)

---

106% Protein

28% Carbs

35% Fiber

103% Fat

125%

Saturated Fat

57% Cholesterol

129% Sodium

0%

Added Sugar

---