Steak-Out, 9 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics

Grams100 g


Calories in 1 grams (100 g)
967 calories, 364.5 from fat
 
Carbs
84.2 g
 
Proteins
66.4 g
 
Fat
40.5 g
 
Sat. Fat
13.8 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 9 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Magnesium (helps you sleep better).
  • Steak-Out, 9 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (133% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.7 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
133%
Protein
28%
Carbs
35%
Fiber
62%
Fat
69%
Saturated Fat
57%
Cholesterol
131%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 9 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics

Serving Size: grams (100g)

* Amount Per Serving
Calories 967 cal
Calories from Fat 364.5 cal
% Daily Value
Total Fat 40.5 g 62.3%
Saturated Fat 13.8 g 69%
Cholesterol 172 mg 57.3%
Sodium 3144 mg 131%
Total Carbohydrate 84.2 g 28.1%
Dietary Fiber 8.7 g 34.8%
Sugars (Added) 7 g 23.3%
Protein 66.4 g 132.8%
 
Vitamins
Vitamin A 4750 IU 95%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 190 mg 19%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.4 mg 41%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%