Stella D'oro, Biscotti French Vanilla
✓
Cookie19 g

Calories in 1 cookie (19 g)
88.1 calories, 30.6 from fat
 
Carbs
14.7 g
 
Proteins
1 g
 
Fat
3.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stella D'oro, Biscotti French Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Iron (plays a key role in providing strength to the immune system).
  • Stella D'oro, Biscotti French Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
5%
Fat
3%
Saturated Fat
3%
Cholesterol
2%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stella D'oro, Biscotti French Vanilla

Serving Size: cookie (19g)

* Amount Per Serving
Calories 88.1 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 9.8 mg 3.3%
Sodium 53.9 mg 2.2%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 5.3 g 17.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.6 mg 1.1%
Phosphorus (P) 24.9 mg 2.5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.4 mg 2.4%