Stephanie's Seasoning Blends, Salt, Kosher, Fine

Tsp2 g


Calories in 1 tsp (2 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stephanie's Seasoning Blends, Salt, Kosher, Fine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1751714.3%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Zinc (keeps brain function strong), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (a vital part of the body growth process).
  • Stephanie's Seasoning Blends, Salt, Kosher, Fine contains a high amount of risky components that may include saturated fat, sodium and sugars (0.5%/oz).
  • Good source of fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1751714.3 %/cal)
Very High
Density
(14.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stephanie's Seasoning Blends, Salt, Kosher, Fine

Serving Size: tsp (2g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 640 mg 26.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0.5 g 1.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 1 mcg 16.7%
Vitamin C 3 mg 5%
Vitamin D 10 mcg 2.5%
Vitamin E 0.8 mg 2.7%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 34 mg 1700%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 2%
Potassium (K) 0 mg 0%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 2%