Stirrings, Peppermintini, Rimmer Cocktail Garnishes
✓
Tbsp3 g

Calories in 1 tbsp (3 g)
10 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stirrings, Peppermintini, Rimmer Cocktail Garnishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Vitamin E (helps prevent cancer and heart diseases).
  • Stirrings, Peppermintini, Rimmer Cocktail Garnishes contain a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(55.2 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stirrings, Peppermintini, Rimmer Cocktail Garnishes

Serving Size: tbsp (3g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 2.8 g 9.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 33.3 IU 0.7%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 6.7 mg 0.7%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%