Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek
✓
Serving113 g
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Serving227 g

Calories in 1 serving (227 g)
280.3 calories, 90 from fat
 
Carbs
2 g
 
Proteins
42 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
1%
Carbs
5%
Fiber
15%
Fat
20%
Saturated Fat
40%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek

Serving Size: serving (227g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 120.1 mg 40%
Sodium 1141 mg 47.5%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 42 g 84.1%
 
Vitamins
Vitamin A 213.7 IU 4.3%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 48 mg 80.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32.9 mcg 41.1%
 
Minerals
Calcium (Ca) 796.5 mg 79.7%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.9 mg 10.3%
Phosphorus (P) 270.1 mg 27%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 2.2 mg 15%