Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek
✓
Serving113 g
✓
Serving227 g

Calories in 1 serving (227 g)
280.3 calories, 90 from fat
 
Carbs
2 g
 
Proteins
42 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
1%
Carbs
5%
Fiber
15%
Fat
20%
Saturated Fat
40%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek

Serving Size: serving (227g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 120.1 mg 40%
Sodium 1141 mg 47.5%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 42 g 84.1%
 
Vitamins
Vitamin A 213.7 IU 4.3%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 48 mg 80.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32.9 mcg 41.1%
 
Minerals
Calcium (Ca) 796.5 mg 79.7%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.9 mg 10.3%
Phosphorus (P) 270.1 mg 27%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 2.2 mg 15%