Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek
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Serving113 g
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Serving227 g

Calories in 1 serving (227 g)
280.3 calories, 90 from fat
 
Carbs
2 g
 
Proteins
42 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(26.2 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
1%
Carbs
5%
Fiber
15%
Fat
20%
Saturated Fat
40%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek

Serving Size: serving (227g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 120.1 mg 40%
Sodium 1141 mg 47.5%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 42 g 84.1%
 
Vitamins
Vitamin A 213.7 IU 4.3%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 48 mg 80.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32.9 mcg 41.1%
 
Minerals
Calcium (Ca) 796.5 mg 79.7%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.9 mg 10.3%
Phosphorus (P) 270.1 mg 27%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 2.2 mg 15%