Stonyfield Farm, Grapefruit, Pink And Red, All Areas
✓
Fruit (3-3/4" Dia)123 g
✓
NLEA Serving154 g
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Cup Sections, With Juice230 g

Calories in 1 NLEA serving (154 g)
64.7 calories, 1.8 from fat
 
Carbs
16.4 g
 
Proteins
1.2 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Grapefruit, Raw, Pink And Red, All Areas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (102.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Stonyfield Farm, Grapefruit, Raw, Pink And Red, All Areas do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(102.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Grapefruit, Raw, Pink And Red, All Areas

Serving Size: NLEA serving (154g)

* Amount Per Serving
Calories 64.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 1771 IU 35.4%
Vitamin B6 3.8 mg 187.8%
Vitamin B12 0 mcg 0%
Vitamin C 47.7 mg 79.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 207.9 mg 5.9%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%