Stonyfield Farm Organic YoKids Squeeze! Yogurt, Lowfat, Organic, Strawesome

Serving105 g


Calories in 1 Serving (105 g)
110 calories, 18 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm Organic YoKids Squeeze! Yogurt, Lowfat, Organic, Strawesome has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stonyfield Farm Organic YoKids Squeeze! Yogurt, Lowfat, Organic, Strawesome contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
0%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
4%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm Organic YoKids Squeeze! Yogurt, Lowfat, Organic, Strawesome

Serving Size: Serving (105g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 85 mg 3.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 5.3 g 17.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 206.9 mg 5.9%
Phosphorus (P) 110.3 mg 11%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.7 mg 4.4%