Stonyfield Farm Organic Yotot Yogurt, Whole Milk, Strawberry-Beet-Berry, 4 Pack
✓
Serving105 g

Calories in 1 Serving (105 g)
120 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm Organic Yotot Yogurt, Whole Milk, Strawberry-Beet-Berry, 4 Pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stonyfield Farm Organic Yotot Yogurt, Whole Milk, Strawberry-Beet-Berry, 4 Pack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
3%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm Organic Yotot Yogurt, Whole Milk, Strawberry-Beet-Berry, 4 Pack

Serving Size: Serving (105g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 80 mg 3.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.2 g 10.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 206.9 mg 5.9%
Phosphorus (P) 110.3 mg 11%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.7 mg 4.4%