Stop & Shop, Ginger Snaps, Instant Rice Noodle Soups

Cookies28 g


Calories in 1 cookies (28 g)
118.7 calories, 27 from fat
 
Carbs
20.8 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Ginger Snaps, Instant Rice Noodle Soups have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients) and Manganese (helps regulate the body's metabolism).
  • Stop & Shop, Ginger Snaps, Instant Rice Noodle Soups contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
2%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Ginger Snaps, Instant Rice Noodle Soups

Serving Size: cookies (28g)

* Amount Per Serving
Calories 118.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 113.8 mg 4.7%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.7 g 22.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 113.8 mg 3.3%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.4%