Stop & Shop, Soup, Pea, Split, With Ham, Canned, Chunky, Ready-to-serve

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Cup

240 g

✓

Can (19 Oz), Ready-to-serve

539 g

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• Stop & Shop, Soup, Pea, Split, With Ham, Canned, Chunky, Ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (controls the level of sugar in the blood).
• Stop & Shop, Soup, Pea, Split, With Ham, Canned, Chunky, Ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (31.5 %/cal)

Medium Density (0.2 %/g)

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50% Protein

20% Carbs

37% Fiber

14% Fat

18%

Saturated Fat

5% Cholesterol

90% Sodium

0%

Added Sugar

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