Stouffers Classics Roast Turkey
✓
Serving272 g

Calories in 1 Serving (272 g)
250 calories, 45 from fat
 
Carbs
34 g
 
Proteins
16 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffers Classics Roast Turkey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (401.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism) and Selenium (a powerful booster of heart health).
  • Stouffers Classics Roast Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(401.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
12%
Fiber
8%
Fat
10%
Saturated Fat
12%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffers Classics Roast Turkey

Serving Size: Serving (272g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10.1%
Cholesterol 35 mg 11.7%
Sodium 870 mg 36.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 96 mg 4800.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 1.3 mg 64.1%
Potassium (K) 437.3 mg 12.5%
Phosphorus (P) 213.3 mg 21.3%
Selenium (Se) 32 mcg 45.7%
Zinc (Zn) 1.6 mg 10.7%