Stouffer's Classics Salisbury Steak
✓
Serving272 g

Calories in 1 Serving (272 g)
360 calories, 171 from fat
 
Carbs
22 g
 
Proteins
25 g
 
Fat
19 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Salisbury Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Stouffer's Classics Salisbury Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
8%
Fiber
29%
Fat
40%
Saturated Fat
17%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Salisbury Steak

Serving Size: Serving (272g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 8 g 40%
Cholesterol 50 mg 16.7%
Sodium 1 mg 0%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.1 mcg 17.7%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.7 mg 5.9%
Phosphorus (P) 204 mg 20.4%
Selenium (Se) 47.1 mcg 67.2%
Zinc (Zn) 1.5 mg 9.8%