Stouffer's Classics Spaghetti, with Meat Sauce
✓
Serving340 g

Calories in 1 Serving (340 g)
340 calories, 99 from fat
 
Carbs
43 g
 
Proteins
16 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Spaghetti, with Meat Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (194.9%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
  • Stouffer's Classics Spaghetti, with Meat Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(194.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
16%
Fiber
17%
Fat
20%
Saturated Fat
10%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Spaghetti, with Meat Sauce

Serving Size: Serving (340g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20.1%
Cholesterol 30 mg 10%
Sodium 680 mg 28.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 6.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 61.6 mg 3079.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 45.8 mg 11.4%
Manganese (Mn) 0.5 mg 25.8%
Potassium (K) 941.5 mg 26.9%
Phosphorus (P) 286.2 mg 28.6%
Selenium (Se) 34.3 mcg 49.1%
Zinc (Zn) 1.4 mg 9.2%