Stouffer's Classics Stuffed Pepper
✓
Serving283 g

Calories in 1 Serving (283 g)
210 calories, 72 from fat
 
Carbs
25 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Stuffed Pepper has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Stouffer's Classics Stuffed Pepper contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(36.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
16%
Fiber
12%
Fat
15%
Saturated Fat
8%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Stuffed Pepper

Serving Size: Serving (283g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Cholesterol 25 mg 8.3%
Sodium 1 mg 0%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 42 mg 70%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 146.6 mcg 183.2%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 59.4 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 650.9 mg 18.6%
Phosphorus (P) 133 mg 13.3%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1 mg 6.8%