Stouffer's Classics Vegetable Lasagna
✓
Serving297 g

Calories in 1 Serving (297 g)
410 calories, 171 from fat
 
Carbs
43 g
 
Proteins
17 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Vegetable Lasagna has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Calcium (helps you keep slim and trim).
  • Stouffer's Classics Vegetable Lasagna contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
20%
Fiber
29%
Fat
35%
Saturated Fat
8%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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137 min
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103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Vegetable Lasagna

Serving Size: Serving (297g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8.3%
Sodium 680 mg 28.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 999.4 IU 20%
Vitamin B6 0.6 mg 28.2%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 6 mg 10%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.2%
 
Minerals
Calcium (Ca) 400.1 mg 40%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 56.4 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 478.2 mg 13.7%
Phosphorus (P) 294 mg 29.4%
Selenium (Se) 60.9 mcg 87%
Zinc (Zn) 3.1 mg 21%