Stouffers Fit Kitchen Oven Roasted Chicken

Serving375 g


Calories in 1 Serving (375 g)
250 calories, 36 from fat
 
Carbs
30 g
 
Proteins
26 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffers Fit Kitchen Oven Roasted Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Stouffers Fit Kitchen Oven Roasted Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
10%
Carbs
20%
Fiber
6%
Fat
10%
Saturated Fat
20%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffers Fit Kitchen Oven Roasted Chicken

Serving Size: Serving (375g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 9.9%
Cholesterol 60 mg 20%
Sodium 750 mg 31.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.9 mg 43.1%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 44.3 mcg 55.3%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 63.8 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 963.8 mg 27.5%
Phosphorus (P) 240 mg 24%
Selenium (Se) 25.5 mcg 36.4%
Zinc (Zn) 1.6 mg 10.5%