Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/2 Fat, Prime, Cooked, Braised

✓

Piece, Cooked, Excluding Refuse

277 g

✓

Oz

85 g

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• Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/2" Fat, Prime, Cooked, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (reduces the risk of heart attack).
• Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/2" Fat, Prime, Cooked, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (10.4 %/cal)

High Density (1 %/g)

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145% Protein

0% Carbs

0% Fiber

132% Fat

176%

Saturated Fat

91% Cholesterol

7% Sodium

0%

Added Sugar

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