Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/8 Fat, Select, Cooked, Braised

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Oz

85 g

✓

Piece, Cooked, Excluding Refuse

257 g

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• Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
• Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (12.9 %/cal)

Medium Density (0.6 %/g)

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51% Protein

0% Carbs

0% Fiber

24% Fat

31%

Saturated Fat

22% Cholesterol

2% Sodium

0%

Added Sugar

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