Stouffer's Lean Cuisine, Gourmet Mushroom Pizza, casual eating classics
✓
Pizza170 g

Calories in 1 pizza (170 g)
300.1 calories, 44.1 from fat
 
Carbs
50 g
 
Proteins
16 g
 
Fat
4.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Gourmet Mushroom Pizza, casual eating classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Stouffer's Lean Cuisine, Gourmet Mushroom Pizza, casual eating classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
2%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Gourmet Mushroom Pizza, casual eating classics

Serving Size: pizza (170g)

* Amount Per Serving
Calories 300.1 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 1.5 g 7.7%
Cholesterol 4.9 mg 1.6%
Sodium 470.1 mg 19.6%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 142.8 mg 14.3%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 1.4 mg 9.3%