Stouffer's Lean Cuisine, Hearty Portions Meal Cheese & Spinach Manicotti, with Marinara Sauce and Garden Vegetables
✓
Pckg439 g

Calories in 1 pckg (439 g)
349.9 calories, 71.1 from fat
 
Carbs
50 g
 
Proteins
18.9 g
 
Fat
7.9 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Hearty Portions Meal Cheese & Spinach Manicotti, with Marinara Sauce and Garden Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Stouffer's Lean Cuisine, Hearty Portions Meal Cheese & Spinach Manicotti, with Marinara Sauce and Garden Vegetables contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
17%
Carbs
25%
Fiber
12%
Fat
15%
Saturated Fat
13%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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117 min
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87 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Hearty Portions Meal Cheese & Spinach Manicotti, with Marinara Sauce and Garden Vegetables

Serving Size: pckg (439g)

* Amount Per Serving
Calories 349.9 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 3.1 g 15.4%
Cholesterol 39.9 mg 13.3%
Sodium 839.8 mg 35%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 6.1 g 24.6%
Sugars (Added) 0 g 0%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 4500.2 IU 90%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 9.2 mg 15.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.5%
 
Minerals
Calcium (Ca) 399.9 mg 40%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 910 mg 26%
Phosphorus (P) 144.9 mg 14.5%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 1.7 mg 11.1%