Stouffer's Lean Cuisine, Hunan Stir Fry with Beef, spa cuisine classics

Package240 g


Calories in 1 package (240 g)
280.1 calories, 71.1 from fat
 
Carbs
36 g
 
Proteins
16.1 g
 
Fat
7.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Hunan Stir Fry with Beef, spa cuisine classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep).
  • Stouffer's Lean Cuisine, Hunan Stir Fry with Beef, spa cuisine classics contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(24.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
20%
Fiber
12%
Fat
10%
Saturated Fat
7%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Hunan Stir Fry with Beef, spa cuisine classics

Serving Size: package (240g)

* Amount Per Serving
Calories 280.1 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 1.9 g 9.6%
Cholesterol 19.9 mg 6.6%
Sodium 460.1 mg 19.2%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20.2%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.4 mcg 24%
Vitamin C 24 mg 40%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 42.2 mcg 52.8%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 720 mg 20.6%
Phosphorus (P) 225.6 mg 22.6%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 6.8 mg 45.6%