Stouffer's Lean Cuisine, Oven Roasted Beef Burgundy, spa cuisine
✓
Package262 g

Calories in 1 package (262 g)
300 calories, 72.9 from fat
 
Carbs
29.1 g
 
Proteins
18.1 g
 
Fat
8.1 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Oven Roasted Beef Burgundy, spa cuisine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent cancer).
  • Stouffer's Lean Cuisine, Oven Roasted Beef Burgundy, spa cuisine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
10%
Carbs
12%
Fiber
13%
Fat
14%
Saturated Fat
12%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Oven Roasted Beef Burgundy, spa cuisine

Serving Size: package (262g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 2.9 g 14.4%
Cholesterol 35.1 mg 11.7%
Sodium 630.1 mg 26.3%
Total Carbohydrate 29.1 g 9.7%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 2000.1 IU 40%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.1%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 39.3 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 679.9 mg 19.4%
Phosphorus (P) 207 mg 20.7%
Selenium (Se) 37.2 mcg 53.1%
Zinc (Zn) 1.4 mg 9.3%