Stouffer's Lean Cuisine, Pork Stir Fry, spa cuisine classics
✓
Package233 g

Calories in 1 package (233 g)
280.1 calories, 44.1 from fat
 
Carbs
38.9 g
 
Proteins
19.1 g
 
Fat
4.9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Pork Stir Fry, spa cuisine classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (99.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Pork Stir Fry, spa cuisine classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(99.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
20%
Fiber
8%
Fat
7%
Saturated Fat
10%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Pork Stir Fry, spa cuisine classics

Serving Size: package (233g)

* Amount Per Serving
Calories 280.1 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 1.4 g 7%
Cholesterol 30.1 mg 10%
Sodium 679.9 mg 28.3%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 0 g 0%
Protein 19.1 g 38.2%
 
Vitamins
Vitamin A 4999.9 IU 100%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 9.8 mcg 163.1%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 365.8 mcg 457.3%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 3.3 mg 166.1%
Iron (Fe) 7.2 mg 40.1%
Magnesium (Mg) 102.5 mg 25.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 640.1 mg 18.3%
Phosphorus (P) 247 mg 24.7%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 44.2 mg 294.7%