Stouffer's Lean Cuisine, Pork with Cherry Sauce, spa cuisine
✓
Package233 g

Calories in 1 package (233 g)
260 calories, 36 from fat
 
Carbs
41 g
 
Proteins
14.9 g
 
Fat
4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Pork with Cherry Sauce, spa cuisine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent cancer).
  • Stouffer's Lean Cuisine, Pork with Cherry Sauce, spa cuisine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
14%
Carbs
16%
Fiber
6%
Fat
7%
Saturated Fat
10%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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87 min
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65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Pork with Cherry Sauce, spa cuisine

Serving Size: package (233g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1.4 g 7%
Cholesterol 30.1 mg 10%
Sodium 569.9 mg 23.7%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.8%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.6 mg 29.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.9 mcg 23.6%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 41.9 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 540.1 mg 15.4%
Phosphorus (P) 198.1 mg 19.8%
Selenium (Se) 22.6 mcg 32.3%
Zinc (Zn) 1.5 mg 9.9%