Stouffer's Lean Cuisine, Roasted Pork, comfort classics
✓
Package269 g

Calories in 1 package (269 g)
180 calories, 53.1 from fat
 
Carbs
14 g
 
Proteins
18 g
 
Fat
5.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Roasted Pork, comfort classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal).
  • Stouffer's Lean Cuisine, Roasted Pork, comfort classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
16%
Fiber
9%
Fat
9%
Saturated Fat
15%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Roasted Pork, comfort classics

Serving Size: package (269g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1.9 g 9.4%
Cholesterol 44.9 mg 15%
Sodium 640 mg 26.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 8.9 mg 14.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 35 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 649.9 mg 18.6%
Phosphorus (P) 67.3 mg 6.7%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 1 mg 6.6%